NAKED IN 30 DAYS

A One-Month Guide to getting your Body, Mind & Spirit in Shape

OUT NOW!

All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience.

GET IN SHAPE

The Guide to your Health & Happiness

THE NAKED PROGRAM

Fitness expert, former U.S. Open bodybuilding champion, certified personal trainer, and media personality Theresa Roemer shares her coveted secrets to being in the best shape of your life, physically, mentally, and spiritually in just 30 days in her new book NAKED in 30 Days.

Revolutionary Diet & Exercise

Physically, Mentally & Spiritually in the best shape of your Life

TRANSFORM THE BODY

Shred fat, build muscle, be a better you, and always feel happy NAKED.